scarr701's Journal, 25 May 2018

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Weigh In record (no journal entry) for 25 May 2018

173.0 lb Lost so far: 9.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:

826 kcal

Fat: 46.37g | Prot: 45.06g | Carb: 65.02g. Breakfast: Larabar Blueberry Muffin. Lunch: Jennie-O Ground Turkey 93/7, Kroger Walnut Halves & Pieces, Mozzarella Fresca Fresh Mozzarella, Strawberries. Snacks/Other: Strawberries. more...

2104 kcal

Activities & Exercise: Arc Trainer - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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scarr701's Journal, 25 May 2018

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