Weigh In record (no journal entry) for 25 May 2018
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134.1 lb
Lost so far: 2.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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998 kcal
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Fat: 28.49g | Prot: 100.28g | Carb: 83.70g.
Breakfast: Baja Roasted Corn Blend, All Whites 100% Liquid Egg Whites. Lunch: Whole Wheat Bread, The Snack Factory Pretzel Crisps - Original, Grapes. Dinner: Broccoli , Turkey Burger. Snacks/Other: I Can't Believe It's Not Butter! Original Soft Spread, French Vanilla, Laughing Cow Mini Babybel Original Cheese, Silk Pure Almond Milk - Unsweetened Original. more...
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losing 1.4 lb a week
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