laurenhadley's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
134.3 lb Lost so far: 2.5 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
1070 kcal Fat: 30.86g | Prot: 98.90g | Carb: 101.57g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Apples . Lunch: Strawberries , Apples , Chicken Breast, Spinach . Dinner: Yoshida's Teriyaki Sauce, Onions , Chicken Breast. Snacks/Other: G2G Peanut Butter Chocolate Chip Protein Bar. more...
losing 0.7 lb a week

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