kenafol's Journal, 25 May 2018


Diet Calendar Entry for 25 May 2018:
1854 kcal Fat: 74.48g | Prot: 81.29g | Carb: 223.83g.   Breakfast: Wyman's Fresh Frozen Strawberries, Blueberries & Cherries with Kale, Slimquick Pure Protein Shake, BodyLab Tastyshake Complete Whey Protein Complex, Egg White , Real Sweet Vidalia Onion, Tomatoes, Yellow Sweet Peppers , Asparagus . Lunch: RxBar Kids Chocolate Chip . Dinner: Ground Beef (80% Lean / 20% Fat) , Onion Rings (Breaded and Fried) , Freihofer's Bulkie Rolls. Snacks/Other: Hershey's York Dark Chocolate Covered Peppermint Patties, Marshmallows , Honeymaid Graham Crackers, Publix Dried Veggie Chips. more...

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Looks good! 
25 May 18 by member: rannanmc

     
 

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