Keddie's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
195.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2018:
3800 kcal Fat: 158.85g | Prot: 153.76g | Carb: 456.77g.   Breakfast: Pancakes with Butter and Syrup, Quaker Life Cereal - Original, Whole Milk. Lunch: Daisy Sour Cream, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, Costco Chicken Enchilada, Juanita's Foods Tortilla Chips. Dinner: Kraft Velveeta Shells & Cheese Original, Sweet Baby Ray's Original Barbecue Sauce, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Giant Food Bananas (Large), Fruit Salad, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Sensible Portions Garden Veggie Straws - Sea Salt, Schwan's Chocolate Peanut Butter Ice Cream, Nabisco Chewy Chips Ahoy! with Reese's, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
2619 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weight Entry at 195.2 lb.
Keddie recorded a Weight Entry at 195.6 lb.
Keddie recorded a Weight Entry at 193.8 lb.
Keddie recorded a Weight Entry at 195.8 lb.

Following

Erikamckitterick recorded a Weight Entry at 145.2 lb.

Other Member Diet Recent Activity

dboza supported Phil's Journal Entry.
jdeuster supported JJSinger's Journal Entry.
LZenn supported jma5998's Journal Entry.
Gricel Ferro supported Harapeko Keichan's Journal Entry.
peeperjj commented on their Journal Entry.
skinnyminny54 supported Stellagray's Weight Entry.
katieanderson424 recorded a Weight Entry at 370.0 lb.
cynthiaaeh recorded a Journal Entry.