Ingargiola's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
165.3 lb Lost so far: 24.3 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
743 kcal Fat: 23.05g | Prot: 39.13g | Carb: 92.08g.   Breakfast: Café, Huxol Edulcorante. Lunch: Arepa, Carne, Papa Cocida. Dinner: Huevo Cocido. Snacks/Other: Café, Kellogg's Corn Flakes. more...
losing 0.3 lb a week



     
 

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