Zoesmommy's Journal, 24 May 2018

124.3 lb Lost so far: 18.0 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 47.72g | Prot: 123.61g | Carb: 124.67g.   Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Watermelon, Quaker Rice Cakes - Lightly Salted. Lunch: Skinless Chicken Breast. Dinner: Market Pantry Frozen Mango, Pineapple, Bananas, Thai Kitchen Coconut Milk, Smucker's Natural Creamy Peanut Butter. Snacks/Other: Honeycrisp Apples. more...

1521 kcal

Activities & Exercise: Crossfit - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...