Weigh In record (no journal entry) for 24 May 2018
|
174.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2018:
|
197 kcal
|
Fat: 12.64g | Prot: 19.85g | Carb: 0.28g.
Breakfast: Frigo Light Mozzarella Cheese Stick, Fry's Grade AA Large Eggs, Coffee. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pipe77gomez's weight history
|