I honestly don't even know.
|
185.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 May 2018:
|
1884 kcal
|
Fat: 60.08g | Prot: 85.23g | Carb: 244.96g.
Breakfast: Muscle Feast Whey Protein Isolate, Publix Old Fashioned Oats, Jif Creamy Peanut Butter, Meijer Whole Wheat Tortillas (Fajita Size). Lunch: Granny Smith Apples, Swiss Cheese, Deli Turkey or Chicken Breast Meat, Meijer Flour Tortillas (Fajita Size). Snacks/Other: Halls Sugar Free Cough Drops, Trader Joe's Super Lemony Lemon Bites, Hershey's Kit Kat Minis, Austin Zoo Animal Crackers (1 oz), Reese's Miniature Peanut Butter Cups (1), Oreo Mega Stuf. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hf333's weight history
|