|
It had spiked a bit higher but I stopped it. Restarted my diet yesterday (hopefully it'll stick this time). I need this 30lb gone. Being active after college is such a strange thing, especially now that I use a car to commute instead of a bus and walking.
|
185.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 June 2018:
|
1606 kcal
|
Fat: 74.21g | Prot: 67.40g | Carb: 129.65g.
Breakfast: Publix Old Fashioned Oats, Jif Creamy Peanut Butter. Lunch: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Dinner: Rum. Snacks/Other: Oreo Red Velvet, Lance Sunflower Seeds, Publix Original Turkey Jerky. more...
|
steady weight
|