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I wanted to put my acutal starting weight of 207.8 on July 5th 2012 but was unable to go back and edit for that date. So instead I enter it today inorder to be able to better track weight lose to date. This way I can look back on all I've eaten to date and have the most accurate information for each area.
Diet Calendar Entry for 18 July 2012:
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1913 kcal
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Fat: 69.52g | Prot: 97.23g | Carb: 246.17g.
Breakfast: butter, 1 cup unsweeted Almond Breeze Blue Diamond, cup of black coffee, medifast pancakes, medifast Chai Latte. Lunch: Ezekiel bread, deli turkey meat, kraft singles 2% milk pepperjack. Dinner: vanilla chocolate dipped cone at McDonalds, Premium Southwest Salad with Crispy Chicken at McDonalds. Snacks/Other: original Hummus Fantastic world foods, Triscuit, Semi-Sweet Chocolate Chips, carbmaster vanilla chai, 50% less fat microwave popcorn. more...
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