Weigh In record (no journal entry) for 18 July 2012
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101.6 lb
Lost so far: 12.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 July 2012:
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750 kcal
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Fat: 43.51g | Prot: 75.66g | Carb: 34.18g.
Breakfast: Theresa's, coffee, Raspberries, stevia. Lunch: Theresa's, stevia, coffee. Dinner: Kraft Mayo, Tomatoes, scrambled egg, garlic, jalapeno, Laura's Lean Ground Beef. Snacks/Other: White Roasted Sesame Seeds, Peanut Butter sugar free. more...
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1252 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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