josephc0917's Journal, 24 May 2018


Diet Calendar Entries for 24 May 2018:
1966 kcal Fat: 76.94g | Prot: 93.28g | Carb: 230.69g.   Breakfast: 星巴克 (Starbucks) 起司里肌可頌, 檸檬蛋糕, 無糖豆漿. Lunch: 蔬菜湯(低鈉,加水), 微熱山丘 鳳梨酥, 香蕉, 7-11 ㄧ日野菜-農夫十蔬. Dinner: 牡蠣, 豆干, 炒高麗菜, 全聯 瓜仔肉, 飯. Snacks/Other: 全家 中杯冰美式, 肯德基 (KFC) 炸雞. more...
347 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
今天真節制。 
24 May 18 by member: leon_tsai
你的胃真是伸縮自如 
24 May 18 by member: chenxxxcccc
又是清爽的上班生活嗎 
24 May 18 by member: 尼歐NEO
剛剛很想去買一杯東區粉圓 忍住了 應該說是孤獨的上班生活 躲在公司裏比較少誘惑 但下午要去拜訪客戶 死了😭 
24 May 18 by member: josephc0917

     
 

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