| May 2024 |
| Thu 2nd: |
295 *
|
13%
|
fat: 6.09g |
| |
protein: 26.58g |
| |
carbs: 35.62g |
|
-
|
-
|
| Wed 1st: |
754 *
|
34%
|
fat: 16.37g |
| |
protein: 27.39g |
| |
carbs: 78.53g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
754 *
|
34%
|
fat: 16.37g |
| |
protein: 27.39g |
| |
carbs: 78.53g |
|
-
|
-
|
| Wed 24th: |
993 *
|
45%
|
fat: 33.18g |
| |
protein: 56.70g |
| |
carbs: 114.74g |
|
-
|
-
|
| Mon 22nd: |
1217 *
|
55%
|
fat: 65.00g |
| |
protein: 101.49g |
| |
carbs: 53.71g |
|
-
|
-
|
| Sat 20th: |
754 *
|
34%
|
fat: 16.37g |
| |
protein: 27.39g |
| |
carbs: 78.53g |
|
-
|
-
|
| Thu 18th: |
754 *
|
34%
|
fat: 16.37g |
| |
protein: 27.39g |
| |
carbs: 78.53g |
|
-
|
-
|
| Wed 17th: |
657 *
|
30%
|
fat: 14.43g |
| |
protein: 36.17g |
| |
carbs: 91.41g |
|
-
|
-
|
| Mon 15th: |
963 *
|
44%
|
fat: 51.12g |
| |
protein: 93.75g |
| |
carbs: 28.69g |
|
-
|
-
|
| Sun 14th: |
975 *
|
44%
|
fat: 41.01g |
| |
protein: 38.51g |
| |
carbs: 110.73g |
|
-
|
-
|
| Sat 13th: |
362 *
|
16%
|
fat: 19.23g |
| |
protein: 10.54g |
| |
carbs: 36.14g |
|
-
|
-
|
| Fri 12th: |
1479 *
|
67%
|
fat: 73.12g |
| |
protein: 117.16g |
| |
carbs: 87.17g |
|
-
|
-
|
| Wed 10th: |
754 *
|
34%
|
fat: 16.37g |
| |
protein: 27.39g |
| |
carbs: 78.53g |
|
-
|
-
|
| Mon 8th: |
491 *
|
22%
|
fat: 14.30g |
| |
protein: 34.60g |
| |
carbs: 46.40g |
|
-
|
-
|
| Sun 7th: |
1217 *
|
55%
|
fat: 65.00g |
| |
protein: 101.49g |
| |
carbs: 53.71g |
|
-
|
-
|
| Sat 6th: |
980 *
|
45%
|
fat: 33.91g |
| |
protein: 37.95g |
| |
carbs: 125.59g |
|
-
|
-
|
| Fri 5th: |
2148 *
|
98%
|
fat: 100.10g |
| |
protein: 153.44g |
| |
carbs: 151.06g |
|
-
|
-
|
| Thu 4th: |
3078 *
|
140%
|
fat: 161.90g |
| |
protein: 218.44g |
| |
carbs: 180.36g |
|
-
|
-
|
| Wed 3rd: |
459 *
|
21%
|
fat: 22.05g |
| |
protein: 20.51g |
| |
carbs: 45.94g |
|
-
|
-
|
| Mon 1st: |
415 *
|
19%
|
fat: 9.43g |
| |
protein: 27.57g |
| |
carbs: 52.22g |
|
-
|
-
|
