Chele72's Journal, 23 May 2018

118.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 68.27g | Prot: 53.70g | Carb: 67.77g.   Breakfast: Bananas. Lunch: Banana Pepper, Wegmans Chilean Sea Bass. Dinner: Green Peas , Green String Beans, Patak's Korma Curry Simmer Sauce, Gopi Paneer. more...

1538 kcal

Activities & Exercise: Resting - 7 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours. more...