christinegrey's Journal, 23 May 2018

No more no more no more !!! McDonalds french fries !!! 😒😒😒 Flesh is weak !!!

Diet Calendar Entries for 23 May 2018:
1323 kcal Fat: 50.34g | Prot: 75.81g | Carb: 145.61g.   Breakfast: Cheese Croissant, Presweetened Tea. Lunch: White Tuna Fish (Drained Solids In Oil, Canned) , Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Albertsons Hard Boiled Egg Whites. Dinner: McDonald's French Fries (Large) , McDonald's Chicken McNuggets (4 Pieces), Sprite Sprite (12 oz), Lindt Excellence Caramel with Sea Salt, Dream Dinners Jasmine Rice. more...
1836 kcal Activities & Exercise: Figure twister - 10 minutes, Power Walking - 1 hour and 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
They are addicting though 
23 May 18 by member: hildawg
They really are but i was able to work it out last night.. i hope i burned it all up !!! πŸ˜†πŸ˜†πŸ˜† 
23 May 18 by member: christinegrey
Yes they are. 
23 May 18 by member: jengetfit123
I understand specific cravings. I crave potato chips like crazy. Thing is, it’s rarely worth it. 
23 May 18 by member: drshellking
I find McDonalds Fries difficult to resist also. I sympathize. 🍟🍟🍟 
23 May 18 by member: AnneSion
Hey, I'm with ya on this one, McDonalds in general has always been my weakness....ever since I was little, I loved this place. Now that I'm older and a bit wiser, oh who am I kiddin' I still like it from time to time. It is my kryptonite !!!! Hang in there we all get a craving or two from time to time. I'm cheering 4 you !!! You can recover, just keep going and don't be to hard on yourself.  
23 May 18 by member: wright2018
Its nice to hear that its not just me struggling with certain fast foods ... i just need to really make up for it at the gym 
23 May 18 by member: christinegrey
@christinegrey, Whenever you think your alone on an island struggling, just drop a line.... You stated you work at a desk job, may I inquire as to what you do? Do hours prevent you from making it to the gym on routine basis? Just curious..... When you do exercise don't go too crazy til you work into it a while. As for the Fast foods, it happens, you can eat it on occasion, but don't let it control you! Best of luck.  
23 May 18 by member: wright2018
For me was taco bell. I hate going in there, is like a torture Chamber! No more!no no no 
23 May 18 by member: Damaris Berdut
I am assistant to sales analyst... well it really doesnt hinder me from going to the gym , although the time i spend commuting from work to home is like over an hour and after reaching home , i still have to cook and other house chores to be done as well .. so sometimes i feel like i got no time anymore but i still push myself to hit the treadmill:. I only do treadmill and aerobics exercises .. nothing crazy ... i tried to do push up πŸ˜‚πŸ˜‚πŸ˜‚ man ,, it is so difficult ,, i was able to do just one and i cant even call it a push up πŸ˜‚πŸ˜‚πŸ˜‚ 
23 May 18 by member: christinegrey

     
 

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