I just had a few for lunch. Very light. Anyways I am going for a walk even though is rainy. But I want to breath some fresh air. I continue and I am excited. Everyday is an opportunity to build new positive habits and eliminate a bad one. I love it.
Diet Calendar Entry for 23 May 2018:
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3510 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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Comments
...the battle is WON in our mind! your WINNING!
23 May 18 by member: marshakanady
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Yep, whatever the weather ,just walk listen to yourself or something on your phone 😀👍 Please enjoy
25 May 18 by member: bango1
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Damaris Berdut's weight history
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