Weigh In record (no journal entry) for 23 May 2018
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262.4 lb
Lost so far: 23.8 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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575 kcal
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Fat: 42.57g | Prot: 26.65g | Carb: 23.10g.
Breakfast: Bob Evans Pork Sausage Links, Sargento Classic Mild Cheddar Cheese, Kroger Eggs (Large), Butter (Salted), Pictsweet Chopped Green Peppers, Dean's Heavy Whipping Cream, Coffee, Simply Orange 100% Pure Orange Juice. Dinner: Frontera Texas Original Taco Skillet Sauce. more...
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losing 1.4 lb a week
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