Weigh In record (no journal entry) for 23 May 2018
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176.8 lb
Lost so far: 9.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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250 kcal
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Fat: 10.00g | Prot: 3.00g | Carb: 36.00g.
Breakfast: Franz Raspberry Filled Donuts. more...
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gaining 1.4 lb a week
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