So this is the second day of the first week of losing weight. I had lost 85lbs before and within 2 years have gained 15lbs back. I am getting back into shape and getting back on track. I feel great, even thought it has only been two days!
Diet Calendar Entries for 17 July 2012:
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962 kcal
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Fat: 46.03g | Prot: 65.08g | Carb: 75.62g.
Breakfast: Peanut Butter. Lunch: blackened chicken taco. Dinner: side salad hardees, turkey burger hardees. more...
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2149 kcal
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Activities & Exercise:
Running - 8/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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