Weigh In record (no journal entry) for 22 May 2018
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161.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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1230 kcal
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Fat: 54.21g | Prot: 77.66g | Carb: 103.39g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Enriched Hamburger Buns, Fresh & Easy BBQ Chicken, Coleslaw. Dinner: Smucker's Fruit & Honey Triple Berry, Toasted Egg Bread , Fried Egg, Great Value Thick Sliced Bacon Naturally Smoked. more...
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2737 kcal
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Activities & Exercise:
Sitting - 5 hours and 30 minutes, Driving - 30 minutes, Music playing - 2 hours, Housework - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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paupey's weight history
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