Weigh In record (no journal entry) for 22 May 2018
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230.5 lb
Lost so far: 10.2 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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441 kcal
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Fat: 32.68g | Prot: 30.43g | Carb: 3.37g.
Breakfast: Egg, Hoffman's Super Sharp Cheddar Cheese, Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 7.0 lb a week
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April Rochester's weight history
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