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Bought a new scale last night - 275.6 is the initial weight on it.
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275.6 lb
Lost so far: 10.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2010:
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1515 kcal
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Fat: 52.79g | Prot: 88.53g | Carb: 189.28g.
Breakfast: Banana, Peanut Butter jif, Honey Maid Graham Crackers. Lunch: Corn, Carrots, Mixed Salad Greens, Fat Free American Cheese, Fat Free Greek Dressing, Natural Oven Roasted Turkey Breast, Multi Grain Wrap. Dinner: Angel Hair Pasta with Herbs, Hummus, Cooked Broccoli (Fat Not Added in Cooking), Mixed Salad Greens, Pork Loin (Tenderloin). Snacks/Other: Vanilla Dish, Kisses, Marshmallows, Graham Crackers, Shortbread Cookies. more...
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3570 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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