shahidax1's Journal, 22 May 2018


Diet Calendar Entries for 22 May 2018:
2135 kcal Fat: 53.13g | Prot: 138.74g | Carb: 274.34g.   Breakfast: Arla Protein Milk Shake Raspberry & Strawberry, Sweet Freedom Choc Shot, Kingsmill 50/50 Bread, Tea with Milk, Egg, Tesco Chocolate Fudge Cake. Dinner: Wheat Chapati, Vegetable Curry, Asda Smart Price Mixed Fruit, Asda Smart Price Mixed Fruit, Date. Snacks/Other: Arla Protein Milk Drink, Myprotein Protein Powder. more...
348 kcal Activities & Exercise: Samsung Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shahidax1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.