Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
eva_mac
Journal
17 Jul 12
eva_mac's Journal, 17 July 2012
eva_mac's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2012
158.0 lb
Lost so far:
2.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2012:
1031 kcal
Fat: 18.42g | Prot: 37.68g | Carb: 132.77g.
Breakfast:
soy milk, Goodnnatural Cranberry Almond Bar.
Lunch:
fresh salsa, black beans.
Dinner:
Red Table Wine, Blue Corn with Flaxseed Tortilla Chips, green beans, Fresh Salsa.
more...
2258 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Shopping - 1 hour, Desk Work - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
eva_mac's weight history
view complete history