jenpurkey's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012

222.4 lb Lost so far: 0 lb. Still to go: 62.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 July 2012:

965 kcal

Fat: 54.50g | Prot: 49.00g | Carb: 70.50g. Breakfast: Double Cheeseburger, Chicken McBites (Shareable). more...

2457 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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