Willie Gallacher's Journal, 22 May 2018

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That's an improvement. But I need to get out and about for exercise

158.3 lb Lost so far: 31.3 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 7.7 lb a week

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on the plus side, I'm still in the green band on my status. the minus side is that we were bread shopping last night and my wife has cooked another great tasting curry

21 May 18 by member: Willie Gallacher

Have you decided on what your maintenance range is yet? 70kg +/- 1kg? +/-1.5kg? I had a look at your wife’s account for her food pics when you suggested it and I’m amazed you managed to lose any weight at all!! Take care 👍🏻

22 May 18 by member: Phooka

No set figure, but I'm happiest when it's under 71kg. I'm convinced that there's a plot between my lovely wife and that damned baker. But I will work hard and defeat them and their delicious food

22 May 18 by member: Willie Gallacher


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Willie Gallacher's Journal, 22 May 2018

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