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I lost a half pound from last week. I need to work on boosting my metabolism and cutting out some carbs.
Diet Calendar Entries for 17 July 2012:
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803 kcal
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Fat: 14.74g | Prot: 10.77g | Carb: 93.22g.
Breakfast: Yellow Sweet Corn. Lunch: Greek Olive Hummus, Baby Carrots. Dinner: roma tomato, garlic vegetable rice noodles, broccoli. Snacks/Other: corona. more...
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2553 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...
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