Weigh In record (no journal entry) for 21 May 2018
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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725 kcal
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Fat: 44.15g | Prot: 33.84g | Carb: 16.48g.
Lunch: Mayonnaise , BelGioioso Crumbled Gorgonzola, Lettuce, Tomatoes, Oscar Mayer Traditional Bacon. Dinner: Barefoot Sweet Red Wine, Genuine Steak House Brand Beef Ribeye Steak. more...
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losing 1.0 lb a week
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