britsbitz's Journal, 21 May 2018


Diet Calendar Entry for 21 May 2018:
839 kcal Fat: 30.44g | Prot: 65.85g | Carb: 78.41g.   Breakfast: Equate Whey Protein Supplement (Rich Chocolate), President's Choice Salami with Prosciutto, Tomatoes, President's Choice Avocado Chunks, Rye Bread. Lunch: Bick's Banana Pepper Rings (Hot), Yves Veggie Cuisine Ultimate Veggie Burger, Saputo Provolone Cheese Slices, Red Tomatoes. Dinner: Chicken Drumstick, Chicken Stock (Home Prepared). Snacks/Other: Protein Supplement Powder, Kirkland Signature Plain Greek Yogurt, Tostitos Bite size rounds, Carrots, Black Diamond Cheese Stick, Apples. more...

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