Weigh In record (no journal entry) for 17 July 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2012:
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1424 kcal
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Fat: 44.08g | Prot: 93.90g | Carb: 167.82g.
Breakfast: danimals strawberry smoothie, Rice Crackers. Lunch: ketchup, perdue chicken nuggets. Dinner: cauliflower, broccoli, onions, Chicken Breast, White Rice. Snacks/Other: Grape Leaves, fresh mozzarella , Green Olives, dunkin donuts small skim iced latte. more...
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1941 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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