Weigh In record (no journal entry) for 21 May 2018
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141.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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1709 kcal
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Fat: 91.37g | Prot: 86.47g | Carb: 138.75g.
Breakfast: Smucker's Low Sugar Strawberry Preserves, Udi's Millet-Chia Bread, Butter. Lunch: Strawberries, Ken's Steak House Lite Caesar Salad Dressing, Great Value Garlic & Butter Seasoned Croutons, Great Value French Fried Onions, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Dinner: Wal-mart Deli General Tso's Chicken, Fritos Original Corn Chips, Brunswick Stew. Snacks/Other: Strawberries. more...
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598 kcal
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Activities & Exercise:
Showering - 25 minutes, Driving - 15 minutes, Breastfeeding - 3 hours, Samsung Health - 20 hours and 20 minutes. more...
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gaining 5.6 lb a week
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