Weigh In record (no journal entry) for 20 May 2018
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140.2 lb
Lost so far: 2.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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2543 kcal
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Fat: 120.92g | Prot: 125.84g | Carb: 249.31g.
Breakfast: Jam Preserves, Butter, Udi's Millet-Chia Bread. Lunch: White Sauce, Tortilla Corn Chips, Cheese Sauce, Rosarita Refried Beans, Qdoba Mexican Grill Chicken, Mexican Rice. Dinner: Oreo Double Stuf Sandwich Cookies, Milk (2% Lowfat with Added Vitamin A), Fritos Original Corn Chips, Brunswick Stew. more...
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571 kcal
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Activities & Exercise:
Singing - 20 minutes, Showering - 25 minutes, Breastfeeding - 3 hours, Samsung Health - 20 hours and 15 minutes. more...
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gaining 1.4 lb a week
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