|
had my parents over last night
|
143.2 lb
Lost so far: 64.6 lb.
Still to go: 3.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 May 2018:
|
1196 kcal
|
Fat: 71.76g | Prot: 73.30g | Carb: 72.26g.
Breakfast: French's Horseradish Mustard, Continental Sausage Smoked Buffalo Jalapeno Cheddar Bratwurst, International Delight French Vanilla Coffee Creamer, Coffee, Trader Joe's Brown Cage Free Eggs (Large). Lunch: French's Horseradish Mustard, Aunt Millie's 35 Calorie Honey Wheat Bread, Continental Sausage Smoked Buffalo Jalapeno Cheddar Bratwurst, YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch. Dinner: Strawberries, French's Horseradish Mustard, Heinz Tomato Ketchup, Aunt Millie's 35 Calorie Honey Wheat Bread, Subway Processed American Cheese, Continental Sausage Smoked Buffalo Jalapeno Cheddar Bratwurst. Snacks/Other: Schiff Melatonin. more...
|
gaining 32.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamiqua's weight history
|