tarazielinski's Journal, 17 July 2012

32.4
147.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1665 kcal Fat: 47.04g | Prot: 47.98g | Carb: 290.14g.   Breakfast: Nectarines, Total 0% Greek Yogurt with Honey, Raisins, Raspberries, Strawberries. Lunch: Total 0% Greek Yogurt with Honey, Strawberries, Bing Cherries, Raspberries, Raisins, Apples. Dinner: Sweet Potato, Avocados, Balsamic Vinaigrette Salad Dressing, Salad 50/50 Mix. Snacks/Other: Peanut Butter, Apples, Pecan Nuts. more...

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bwa123 recorded a Weigh In at 147.2 lb.
lardbutty recorded a Weigh In at 206.0 lb.
Jeanne Nell recorded a Weigh In at 264.6 lb.
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Spud Maunders recorded a Weigh In at 155.0 lb.
auctionservic717 recorded a Weigh In at 203.6 lb.
flick161 recorded a Journal Entry and a Weigh In at 130.5 lb.