 |
tarazielinski's Journal, 17 July 2012
|
 |
|
32.4
|
147.4 lb
Lost so far: 9.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2012:
|
1665 kcal
|
Fat: 47.04g | Prot: 47.98g | Carb: 290.14g.
Breakfast: Raisins, Nectarines, Raspberries, Strawberries, Total 0% Greek Yogurt with Honey. Lunch: Total 0% Greek Yogurt with Honey, Bing Cherries, Strawberries, Raspberries, Raisins, Apples. Dinner: Avocados, Sweet Potato, Balsamic Vinaigrette Salad Dressing, Salad 50/50 Mix. Snacks/Other: Pecan Nuts, Peanut Butter, Apples. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for tarazielinski's own diet
|
tarazielinski's weight history
tarazielinski's Recent Activity
tarazielinski's own activity
No recent activity.
tarazielinski's Buddies
No recent activity.
Other Member Diet Recent Activity
|