tarazielinski's Journal, 17 July 2012

32.4
147.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1665 kcal Fat: 47.04g | Prot: 47.98g | Carb: 290.14g.   Breakfast: Nectarines, Raisins, Strawberries, Raspberries, Total 0% Greek Yogurt with Honey. Lunch: Apples, Bing Cherries, Raisins, Strawberries, Raspberries, Total 0% Greek Yogurt with Honey. Dinner: Sweet Potato, Avocados, Balsamic Vinaigrette Salad Dressing, Salad 50/50 Mix. Snacks/Other: Pecan Nuts, Apples, Peanut Butter. more...
on diet tarazielinski's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tarazielinski's weight history


tarazielinski's Recent Activity

tarazielinski's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nadavi supported Neil Grobman's Journal Entry.
Gerdgal supported Paigesion's Journal Entry.
taiana carla recorded a Journal Entry.
ls0201 recorded a Weight Entry at 218.0 lb.
davidmatias recorded a Weight Entry at 162.0 lb.
sonori recorded a Weight Entry at 278.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
xappie supported Trucker Larry's Journal Entry.