tarazielinski's Journal, 17 July 2012

32.4
147.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1665 kcal Fat: 47.04g | Prot: 47.98g | Carb: 290.14g.   Breakfast: Strawberries, Total 0% Greek Yogurt with Honey, Nectarines, Raspberries, Raisins. Lunch: Strawberries, Bing Cherries, Raspberries, Raisins, Apples, Total 0% Greek Yogurt with Honey. Dinner: Balsamic Vinaigrette Salad Dressing, Salad 50/50 Mix, Avocados, Sweet Potato. Snacks/Other: Pecan Nuts, Peanut Butter, Apples. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tarazielinski's own diet



tarazielinski's weight history


tarazielinski's Recent Activity

tarazielinski's Own Activity

No recent activity.

tarazielinski's Buddies

No recent activity.

Other Member Diet Recent Activity

tabbyshea recorded a Weigh In at 328.0 lb.
tumke recorded a Weigh In at 209.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.5 lb.
pepito9 recorded a Weigh In at 220.5 lb.
0leczek recorded a Weigh In at 183.6 lb.
ejlima2 recorded a Weigh In at 165.3 lb.
trl01 recorded a Weigh In at 178.0 lb.
TonyFar recorded a Weigh In at 210.5 lb.