tarazielinski's Journal, 17 July 2012

32.4
147.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1665 kcal Fat: 47.04g | Prot: 47.98g | Carb: 290.14g.   Breakfast: Nectarines, Raisins, Strawberries, Raspberries, Total 0% Greek Yogurt with Honey. Lunch: Apples, Bing Cherries, Raisins, Strawberries, Raspberries, Total 0% Greek Yogurt with Honey. Dinner: Sweet Potato, Avocados, Balsamic Vinaigrette Salad Dressing, Salad 50/50 Mix. Snacks/Other: Pecan Nuts, Apples, Peanut Butter. more...
on diet tarazielinski's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tarazielinski's weight history


tarazielinski's Recent Activity

tarazielinski's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tahoebrun commented on tinast's Journal Entry.
kylie327 supported letgo60's Journal Entry.
adefwebserver commented on letgo60's Journal Entry.
Keilin_4 supported tinast's Journal Entry.
jaysonelliot supported Knjs4's Journal Entry.
Kevinlyfellow supported cherik1's Journal Entry.
MillaLite supported Knjs4's Journal Entry.
klaffey recorded a Weight Entry at 258.0 lb.