tarazielinski's Journal, 17 July 2012

32.4
147.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1665 kcal Fat: 47.04g | Prot: 47.98g | Carb: 290.14g.   Breakfast: Total 0% Greek Yogurt with Honey, Nectarines, Raisins, Strawberries, Raspberries. Lunch: Raisins, Raspberries, Strawberries, Apples, Bing Cherries, Total 0% Greek Yogurt with Honey. Dinner: Balsamic Vinaigrette Salad Dressing, Salad 50/50 Mix, Sweet Potato, Avocados. Snacks/Other: Apples, Peanut Butter, Pecan Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tarazielinski's own diet



tarazielinski's weight history


tarazielinski's Recent Activity

tarazielinski's Own Activity

No recent activity.

tarazielinski's Buddies

No recent activity.

Other Member Diet Recent Activity

adventurewoman recorded a Weigh In at 152.6 lb.
Candalash recorded a Weigh In at 191.8 lb.
sjdallas recorded a Weigh In at 155.6 lb.
glen and notelaine are now buddies.
notelaine commented on their Journal Entry.
LoadGod commented on schmetterling34's Journal Entry.
Beerman recorded a Weigh In at 170.2 lb.
sacdfra recorded a Weigh In at 312.0 lb.