tarazielinski's Journal, 17 July 2012

32.4
147.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1665 kcal Fat: 47.04g | Prot: 47.98g | Carb: 290.14g.   Breakfast: Nectarines, Strawberries, Total 0% Greek Yogurt with Honey, Raspberries, Raisins. Lunch: Total 0% Greek Yogurt with Honey, Raspberries, Apples, Bing Cherries, Strawberries, Raisins. Dinner: Balsamic Vinaigrette Salad Dressing, Salad 50/50 Mix, Sweet Potato, Avocados. Snacks/Other: Apples, Pecan Nuts, Peanut Butter. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tarazielinski's own diet



tarazielinski's weight history


tarazielinski's Recent Activity

tarazielinski's Own Activity

No recent activity.

tarazielinski's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Draglist's Journal Entry.
wholefoodnut replied to Andy1999's post - Hello all.
ChristyLA supported 2ManyCurves's Journal Entry.
deaby16 recorded a Journal Entry.
SergioZ07 updated their Exercise Diary.
CuriousCD commented on their Journal Entry.
njashka8 supported iamachristianjesusfreak's Journal Entry.
Deb_N supported deaby16's Weigh In.