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32.6
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146.8 lb
Lost so far: 10.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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1647 kcal
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Fat: 63.51g | Prot: 38.81g | Carb: 253.20g.
Breakfast: Stuffed Green Olives, Avocados, Sweet Potato. Lunch: Raisins, Nectarines, Blackberries, Total 0% Greek Yogurt with Honey. Dinner: Balsamic Vinaigrette Dressing, Sweet Potato, Stuffed Green Olives, Avocados, Salad 50/50 Mix. Snacks/Other: Nectarines, Milk (Nonfat), Frosted Flakes, Bing Cherries. more...
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losing 7.0 lb a week
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