Weigh In record (no journal entry) for 20 May 2018
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1010 kcal
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Fat: 56.48g | Prot: 50.69g | Carb: 18.22g.
Dinner: Bob Evans Tomato Slices, Mozzarella Fresca Fresh Mozzarella, Borden Shredded Cheddar Cheese, Albertsons Heavy Whipping Cream, Chicken Breast, Broccoli Flower Clusters. Snacks/Other: Vodka, Litehouse Foods Organic Balsamic Vinaigrette, Fisher Chopped Walnuts. more...
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steady weight
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nmxweni 's weight history
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