britsbitz's Journal, 20 May 2018

219 cal. ~mixed salad greens, skinless half cup chicken, 5 tomatoes, 5 green olives, onion, 2 tbl. light dressing, 2 teaspoons feta cheese. The onion made it extra tasty!

Diet Calendar Entries for 20 May 2018:
893 kcal Fat: 45.70g | Prot: 39.37g | Carb: 82.81g.   Breakfast: Reduced Calorie High Fiber Rye Bread, Roma Tomatoes, Coffee-Mate Original Powder Creamer, Wholly Guacamole Chunky Avocado. Lunch: Cherry Tomatoes, Skotidakis Feta Cheese, Kraft Asian Sesame Signature Salad Dressing, Baby Spinach, Chicken Drumstick (Skin Not Eaten), Olives. Dinner: Garbanzo Beans, Roasted Potato, Turkey Frankfurter or Hot Dog, No Name Frozen Mixed Vegetables. Snacks/Other: Tostitos Bite size rounds, M & M's Peanut. more...
75 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet britsbitz's own diet  

14 Supporters    Support   

looks delicious! 
20 May 18 by member: WatsonD1
I love too salad~ are you working to restaurant:) look so yummy ~ 
20 May 18 by member: HarryAiden
Ha ha, nope, just trying to make myself think I'm getting a treat when it's just another salad. I'd love to do more of the Keto way but its just so darn expensive!  
21 May 18 by member: britsbitz
It really very good for diet :D I try to making for breakfast today ~ thanks 
21 May 18 by member: HarryAiden
Ahhhh, thank you Harry! Hope you like it! 
21 May 18 by member: britsbitz


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