Weigh In record (no journal entry) for 20 May 2018
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157.8 lb
Lost so far: 7.0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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459 kcal
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Fat: 15.37g | Prot: 70.24g | Carb: 6.47g.
Breakfast: Wellshire Farms Uncured Turkey Bacon. Lunch: Fresh'n Easy Garden Salad, Zaxby's Zaxby's Grilled Chicken Breast. Dinner: Green Cabbage, Veal Meat . more...
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losing 0.0 lb a week
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kteacher123's weight history
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