mhaddon's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
110.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2012:
920 kcal Fat: 51.98g | Prot: 31.07g | Carb: 88.01g.   Breakfast: blueberries, Greek Yogurt - Plain. Lunch: dessert pizza, greek salad. more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mhaddon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.