Weigh In record (no journal entry) for 19 May 2018
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2018:
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1210 kcal
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Fat: 43.63g | Prot: 83.75g | Carb: 127.54g.
Breakfast: Integrated Supplements Whey Isolate Protein - Strawberry, Peanut Butter, Frozen Blueberries, Quaker Gluten Free Oatmeal. Lunch: Cucumber (with Peel), Fresh & Easy Sugar Snap Peas, Broccoli Flower Clusters, Baked Breaded or Battered Cod. Snacks/Other: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Apricot Mango, Godiva 72% Dark Chocolate, Peach, Egg White, Egg White, Egg White, Boiled Egg. more...
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2086 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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colleencorazza's weight history
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