colleencorazza's Journal, 21 June 2018

142.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1624 kcal

Fat: 52.60g | Prot: 111.46g | Carb: 186.99g.   Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Yves Veggies Meatless Deli Turkey, Arugula (Rocket) , Laughing Cow Jalapeño Cheese Wedge, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Burnbrae Farms Egg Creations - Cheese & Chives, Burnbrae Farms Egg Creations - Cheese & Chives, Egg White , Egg White , Lundberg Brown Rice Organic Rice Cakes Lightly Salted. Dinner: Market Basket Frozen Blueberries, Cottage Cheese (Lowfat 1% Milkfat) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Kroger Juju Fish, Quaker Quakes Rice Snacks - Chocolate, Quaker Quakes Rice Snacks - Chocolate, Made in Nature Toasted Coconut Chips, Kroger Teriyaki Beef Jerky. more...

2042 kcal

Activities & Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...