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Diet Calendar Entries for 19 May 2018:
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838 kcal
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Fat: 30.75g | Prot: 103.87g | Carb: 34.80g.
Breakfast: Cafezinho. Lunch: Peito de Frango, Brócolis Cozidos (de Brócolis Frescos). Dinner: Del Valle Suco de Pêssego Light, Ovo Cozido, Peito de Frango, Brócolis, Alface Americana. Snacks/Other: Optimum Nutrition Whey Protein. more...
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2369 kcal
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Activities & Exercise:
Corrida - 1 hour, Musculação - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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