| March 2024 |
| Sun 31st: |
257 *
|
18%
|
fat: 1.50g |
| |
protein: 4.40g |
| |
carbs: 55.95g |
|
-
|
-
|
| Sat 23rd: |
713 *
|
51%
|
fat: 24.41g |
| |
protein: 101.28g |
| |
carbs: 15.10g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
649 *
|
46%
|
fat: 20.81g |
| |
protein: 53.60g |
| |
carbs: 58.95g |
|
-
|
-
|
| Thu 26th: |
382 *
|
27%
|
fat: 17.66g |
| |
protein: 40.21g |
| |
carbs: 16.07g |
|
-
|
-
|
| Tue 24th: |
140 *
|
10%
|
fat: 4.97g |
| |
protein: 6.91g |
| |
carbs: 18.71g |
|
-
|
-
|
| Mon 23rd: |
1234 *
|
88%
|
fat: 38.60g |
| |
protein: 104.84g |
| |
carbs: 119.36g |
|
-
|
-
|
| Sun 15th: |
410 *
|
29%
|
fat: 14.52g |
| |
protein: 47.49g |
| |
carbs: 19.34g |
|
-
|
-
|
| July 2023 |
| June 2023 |
| Thu 1st: |
525 *
|
38%
|
fat: 17.74g |
| |
protein: 43.59g |
| |
carbs: 47.18g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
493 *
|
35%
|
fat: 26.38g |
| |
protein: 14.72g |
| |
carbs: 52.84g |
|
-
|
-
|
| Mon 24th: |
1215 *
|
87%
|
fat: 55.31g |
| |
protein: 109.08g |
| |
carbs: 71.05g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
1389 *
|
99%
|
fat: 74.41g |
| |
protein: 71.63g |
| |
carbs: 111.29g |
|
-
|
-
|
| Mon 23rd: |
1580 *
|
113%
|
fat: 67.66g |
| |
protein: 104.95g |
| |
carbs: 140.72g |
|
-
|
-
|
| Sun 22nd: |
1435 *
|
102%
|
fat: 71.14g |
| |
protein: 92.31g |
| |
carbs: 112.42g |
|
2168*
|
 733
|
| Sat 21st: |
977 *
|
82%
|
fat: 36.33g |
| |
protein: 42.01g |
| |
carbs: 126.70g |
|
-
|
-
|
| Fri 20th: |
1599 *
|
134%
|
fat: 53.13g |
| |
protein: 111.06g |
| |
carbs: 174.89g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
272 *
|
23%
|
fat: 11.99g |
| |
protein: 12.04g |
| |
carbs: 28.14g |
|
-
|
-
|
| Thu 17th: |
781 *
|
66%
|
fat: 22.85g |
| |
protein: 86.39g |
| |
carbs: 53.17g |
|
-
|
-
|
| November 2021 |
| Fri 12th: |
2287 *
|
192%
|
fat: 83.21g |
| |
protein: 134.71g |
| |
carbs: 245.99g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
618 *
|
52%
|
fat: 18.38g |
| |
protein: 51.05g |
| |
carbs: 62.93g |
|
-
|
-
|
