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Weight lifting - weight gain. I may never see a # below 125 again if I keep up my workouts, but that's okay!
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127.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2012:
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883 kcal
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Fat: 27.42g | Prot: 32.34g | Carb: 132.39g.
Breakfast: Snickers Bar (Miniatures), Original English Muffins, Egg, Singles American Cheese, Cream (Half & Half) , Sugar. Lunch: Bananas, Lowfat Mango Greek Yogurt. Snacks/Other: Sun Chips Flavored and Original Multigrain Snacks Mix. more...
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1776 kcal
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Activities & Exercise:
Desk Work - 7 hours, Circuit Training - 20 minutes, Dance (fast step, aerobic) - 12 minutes, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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