Kathytnt's Journal, 18 May 2018

Joined the Nspire Sports League as an Amateur competitor and registered for the Denver Show in July for the Transformation Division

Diet Calendar Entries for 18 May 2018:
1623 kcal Fat: 44.86g | Prot: 185.30g | Carb: 137.65g.   Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Quest Oatmeal Chocolate Chip Protein Bar, Better Oats Oat Fit - Maple & Brown Sugar, Labrada Nutrition Lean Body Whey Isolate, Epic Venison Sea Salt & Pepper, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Advocare Spark Energy Drink (7g). Dinner: Baked or Broiled Salmon. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Premier Nutrition High Protein Shake - Caramel, Dannon Oikos Triple Zero - Salted Caramel, Bear Naked Cacao + Cashew Butter Granola, Apple. more...
2043 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Awesome! Let's go! #grindtime 
20 May 18 by member: jimmiepop

     
 

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