Weigh In record (no journal entry) for 18 May 2018
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210.4 lb
Lost so far: 17.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1237 kcal
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Fat: 73.28g | Prot: 92.24g | Carb: 49.71g.
Breakfast: Cream of Chicken or Turkey Soup. Dinner: Laughing Cow Creamy Spicy Pepper Jack, Marketside Lemon Pepper Rotisserie Chicken. Snacks/Other: Green & Black's Organic 85% Dark Chocolate, Bananas. more...
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losing 0.9 lb a week
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kikikranx's weight history
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