Weigh In record (no journal entry) for 18 May 2018
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180.6 lb
Lost so far: 82.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1388 kcal
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Fat: 66.70g | Prot: 85.38g | Carb: 121.21g.
Breakfast: Apples, Green Mountain Gringo Roasted Garlic Medium Salsa, Hoffman's Super Sharp Cheddar Cheese, Egg, Cooked Broccoli (Fat Added in Cooking), Mushrooms. Lunch: Power Smoothie Peanut Butter Banana. Dinner: Frozen Cherries, Hannaford Berry Medley, Butter, Fiddlehead Ferns, Cooked Broccoli (Fat Added in Cooking), Meat lovers lasagne - 1/12th of 9x13 pan. more...
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steady weight
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Babette Lou's weight history
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