tinatina22's Journal, 16 July 2012

neue Woche .....

Diet Calendar Entries for 16 July 2012:
1674 kcal Fat: 68.50g | Prot: 114.40g | Carb: 147.61g.   Breakfast:  Müller Joghurt mit der Ecke Typ Schwarzwälder Kirsch, knäckebrot 1 Stück 8g, Vitalis Multi-Vitamin Tabletten, Brotaufstrich, rinderbraten , Grünländer Leicht, brunch blütenhonig. Lunch: Mairuebchen, normales Ei, tuna, Grünländer Leicht, knäckebrot 1 Stück 8g, brunch, rinderbraten, oil, cucumber, onion, bell pepper. Dinner: chicken, lamb's lettuce, cauliflower, honey mustard dressing, Schlagsahne 1 Portion 100g, oil. Snacks/Other: STAFETTEN, water. more...
2742 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 11 hours and 50 minutes. more...
on diet Calorie Count  

   Support   


Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



tinatina22's weight history


tinatina22's Recent Activity

tinatina22's Own Activity

No recent activity.

tinatina22's Buddies

No recent activity.

Other Member Diet Recent Activity

tkas recorded a Journal Entry and a Weigh In at 173.0 lb.
Fabicosta32 recorded a Weigh In at 164.7 lb.
hcon991 recorded a Weigh In at 192.9 lb.
Bovey recorded a Weigh In at 195.8 lb.
zenebesdad recorded a Weigh In at 229.0 lb.
mars2kids commented on their Journal Entry.
pam-u-la supported Neptunebch's Journal Entry.
mikemonte2 recorded a Weigh In at 175.3 lb.