tinatina22's Journal, 16 July 2012

neue Woche .....

Diet Calendar Entries for 16 July 2012:
1674 kcal Fat: 68.50g | Prot: 114.40g | Carb: 147.61g.   Breakfast: Vitalis Multi-Vitamin Tabletten,  Müller Joghurt mit der Ecke Typ Schwarzwälder Kirsch, knäckebrot 1 Stück 8g, brunch blütenhonig, rinderbraten , Brotaufstrich, Grünländer Leicht. Lunch: onion, normales Ei, oil, rinderbraten, brunch, Grünländer Leicht, knäckebrot 1 Stück 8g, bell pepper, Mairuebchen, tuna, cucumber. Dinner: lamb's lettuce, cauliflower, Schlagsahne 1 Portion 100g, chicken, honey mustard dressing, oil. Snacks/Other: STAFETTEN, water. more...
2742 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 11 hours and 50 minutes. more...
on diet Calorie Count  

   Support   


Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



tinatina22's weight history


tinatina22's Recent Activity

tinatina22's Own Activity

No recent activity.

tinatina22's Buddies

No recent activity.

Other Member Diet Recent Activity

meremark updated their Food Diary.
ladymarrin recorded a Weigh In at 194.6 lb.
BelindaBlu supported 52fastbythebay's Weigh In.
PrincessTeesha updated their Exercise Diary.
aldeanv recorded a Weigh In at 205.4 lb.
bobb1966 recorded a Weigh In at 218.0 lb.
Hipaagrammy supported Instantcrazy's Journal Entry.
52fastbythebay recorded a Weigh In at 143.3 lb.