tinatina22's Journal, 16 July 2012

neue Woche .....

Diet Calendar Entries for 16 July 2012:
1674 kcal Fat: 68.50g | Prot: 114.40g | Carb: 147.61g.   Breakfast: brunch blütenhonig, rinderbraten , Vitalis Multi-Vitamin Tabletten, Grünländer Leicht, Brotaufstrich, knäckebrot 1 Stück 8g,  Müller Joghurt mit der Ecke Typ Schwarzwälder Kirsch. Lunch: onion, cucumber, oil, tuna, normales Ei, bell pepper, Grünländer Leicht, brunch, knäckebrot 1 Stück 8g, Mairuebchen, rinderbraten. Dinner: honey mustard dressing, chicken, oil, cauliflower, lamb's lettuce, Schlagsahne 1 Portion 100g. Snacks/Other: STAFETTEN, water. more...
2742 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 11 hours and 50 minutes. more...
on diet Calorie Count  


Other Related Links


Calorie Count

Other Journals for Calorie Count

tinatina22's weight history

tinatina22's Recent Activity

tinatina22's Own Activity

No recent activity.

tinatina22's Buddies

No recent activity.

Other Member Diet Recent Activity

allieree commented on Bopuc's Journal Entry.
sunnykate recorded a Weigh In at 133.6 lb.
jemimah03 updated their Food Diary.
Deb_N added mklane's Chocolate Pudding recipe to their cook book.
Sugar Waffle supported King in the North's Weigh In.
Go-Con recorded a Weigh In at 137.0 lb.
Gebu2202 recorded a Weigh In at 232.0 lb.
kattay updated their Exercise Diary.