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I am having a stagnant period. Need a loss to get motivated again. Can I do a protein week? I can. But will I? Need a headwind here. Nothing to keep me from being able to do that this week. 5 days...5 days of strict pull back...yes. yes.yes.
Diet Calendar Entry for 15 July 2012:
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1786 kcal
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Fat: 90.76g | Prot: 83.58g | Carb: 178.97g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Dinner: chef salad, hot dog bun, beef hot dog. Snacks/Other: coffee, sunflower seeds, sugar free pudding cup, Granola Thins - Dark Chocolate, peaches. more...
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